Authentic Expression: Unlock The Power To Be Your True Self
This is a transformative course for those ready to break free from societal expectations and reconnect with their authentic selves. Through tools like journaling, crystal meditations, and EFT, you'll discover your core values, unlock your desires, and gain the clarity and courage to live a life that reflects your truest self. It’s time to stop playing small and start living a life of peace, fulfillment, and freedom.
Cultivate the courage and confidence to live authentically and create a life aligned with your values and dreams.
Course Elements
- Self-Awareness: Identify the ways you’ve hidden your authentic self and the coping mechanisms that no longer serve you.
- Core Values Discovery: Using journaling prompts and self-reflection exercises to uncover core values and beliefs that drive fulfillment and alignment.
- Reconnection with Desires: Encouraging you to acknowledge and embrace your deepest desires without fear or shame.
- Practical Tools: Offering methods like journaling, crystal meditations, and Emotional Freedom Technique (EFT) to support self-exploration and emotional processing.
Go from:
- feeling disconnected or unfulfilled to deeply connected with your purpose
- fear of judgment to confidently expressing your authentic self
Your Instructor
Anna is a Registered Nurse, NY State Board-Certified Integrative Coach, and Crystal Dreaming Practitioner who believes we can achieve our deepest desires through self-awareness, emotional intelligence, mindset work, and cultivating radical self-acceptance. She coaches women ready to meet their own needs and desires live fulfilling, soul-satisfying, deeply aligned lives while prioritizing their freedom and well-being.